| Soups and Salads | Fish and Meat Dishes | Quinoa and Rice Dishes | Breads and Pizzas | Snacks and Desserts |
| Butternut Squash and Turkey Chili | Salmon Teriyaki Lettuce Wraps | Quinoa Chicken Parmesan | Cauliflower Pizza Crust | Lemony Yogurt Loaf Cake |
| Butternut Squash Soup | Beef Apple Kabobs | Cauliflower Rice | | Berry Easy Dessert |
| Turkey or Chicken Corn Chowder | Chicken Lettuce Wraps | Chicken Cauliflower Rice | | Strawberry Frozen Yogurt |
| Vegan Lentil Soup | | Cajun Lime Tomato Cauliflower Rice | | Coconut Cherry and Vanilla Bean Ice Pops |
| Broccoli Apple Salad | | Shrimp, Mango Salsa and Cauliflower Rice | | |
| Asian Ramen Coleslaw | | | | |
| Chicken Caesar Salad | | | | |
| Chicken Tortilla Soup | | | | |
| | | | |
